How to Pick Healthy and Satisfying Meals in Winter When All You Want is Comfort Food

As the earth moves further away from the sun, temperatures drop along with the autumn leaves. The sun rises late and goes down early, setting the stage for our bear-like desire to hibernate. Along with that wish for deep sleep and solitude also comes the nearly irresistible urge to eat the heavy, rich foods that … Continue reading How to Pick Healthy and Satisfying Meals in Winter When All You Want is Comfort Food